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Additional Links

Following are a compilation of links to websites and guides from trusted and reputable figures in the lifting community.

Squat University! Squat University is a highly reputable and trustworthy website and recovery center that focuses on teaching proper form, the most optimal exercizes, and how you can become the best lifter you can be.

Mr Olympia! Mr Olympia, or more commonly reffered to as just Olympia, is a a fitness and bodybuilding conference weekend that houses the largest bodybuilding competition in the world, Mr an Ms Olympia. A great source of motivation and inspiration.

USA Powerlifting! USA Powerlifting is a national organzization that focuses on preparing athletes of all levels (withing the lifting world), and curating them into becoming the best that they can be. From membership benefits that vary across the industry, to access to physical gyms and events. It also allows you to compete against those working on themselves, just like you!