Getting Started In The Gym!
Must/Should Haves!

Getting started in the gym is not difficult at all, but to get comfortable and ensure that you're not wasting any time nor effort, there are a few key things you should bring with you every time you visit your gym. Here's a few Examples:

Extra Stuff!

When going to the gym, there are a few extra things that are not totally necessary, but help a lot with comfort and perfomance.

  • Pre-Workout:A great tool to have for energy, sustained hydration and energy, and many more benefits for when you're mid workout.

  • Gym Clothes: Having dedicated gym clothes isn't a bad idea, however, it is not totally necessary. A t-shirt and shorts, or shorts and hoodie, and so on, are perfectly acceptable for the gym. Don't feel like you need to buy yoga pants or compression shirts. You can if you want though!